Archive
Andrzej
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Fast is not slow…but faster: why training speed matters in Traditional Karate – Part II.
Read essay: Fast is not slow…but faster: why training speed matters in Traditional Karate – Part II.Build the structure slowly, then bring it to life at speed. Part 2 of three: practical ways to combine slow and fast training, guided by Sensei…
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Fast is not slow…but faster: why training speed matters in Traditional Karate – Part I.
Read essay: Fast is not slow…but faster: why training speed matters in Traditional Karate – Part I.A technique that feels good at half speed can fall apart at full speed. Part 1 of three: why slow and fast practice are different skills…
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International Traditional Karate-Do Seminar with Sensei Avi Rokah, Krakow, 17-18.05.2025
Read essay: International Traditional Karate-Do Seminar with Sensei Avi Rokah, Krakow, 17-18.05.2025Two days in Krakow with Sensei Avi Rokah, 8th Dan: over 200 karateka from ten countries training under a direct student of Master Hidetaka Nishiyama.
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Highlights of the 6th London Karate Cup
Read essay: Highlights of the 6th London Karate CupA judges’ refresher course, the 6th London Karate Cup and the Best Competitor of 2024 awards: a weekend at Heron Hall Academy, Enfield, with 70 competitors…
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My Karate journey – by Nick Cromwell
Read essay: My Karate journey – by Nick CromwellNick Cromwell on more than thirty years of karate – from hating childhood judo to discovering how good technique overcomes physical disadvantage.
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Ways to generate power in Karate – by Mario Kalli
Read essay: Ways to generate power in Karate – by Mario KalliMario Kalli on generating power in karate – from its Okinawan roots to modern practice, and what training under Sensei Nishiyama taught him about mind, body…